peas
Pisum sativum L. - high protein, carbohydrates, Vit. B1, B2, B3, C, minerals (calcium, phosphorus, sodium, potassium, magnesium, iron, zinc, manganese and copper). Peas are among the oldest foods of the early sedentary people. They are rich in carbohydrates and protein (protein) and are a good source of all the essential amino acids (protein building blocks) that the body needs to absorb through food.